Yin Yoga with Crystal Bowls is the perfect practice to lead you into stillness & access more profound levels of inner knowing. This Yin Yoga exploration, accompanied by Crystal Bowls, will take you on a journey through the human energy system, the 7 key energy centres from root to crown. During the practice each asana or shape will represent a chakra and will be sounded by a Crystal Bowl. The close of the practice will be a Crystal Bowl meditation in Savasana, incorporating 8 Crystal bowls and chimes.

with Shivani Maria, Senior Yoga Teacher and Accredited Sound HealerImage photography by Beth Wild Photography

www.shivanimaria.com